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Imagine Golf Academy · 7-day audio series

Golf Flow

by Dr. Gio Valiante

7 audio lessons about 23 minutes total

One of the game’s top performance coaches shows us how to build our mindset, increase our confidence, and redefine failure as opportunities to grow.

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What you'll learn in Golf Flow

The key ideas of Golf Flow, in seven short daily lessons.

  1. 1

    Day 1: The Purpose-Driven Golfer

    3 min

    On your next round, name one purpose before the first tee and use it to guide your response after every shot.

  2. 2

    Day 2: The “Trust It” Mantra

    3 min

    On your next round, pick a clear target, commit to your club, and say “trust it” before swinging.

  3. 3

    Day 3: The Bogey Opportunity

    3 min

    After a bogey, take one slow breath, note one useful lesson, and commit to a clear target on your next shot.

  4. 4

    Day 4: The Blurry Putting Method

    3 min

    On your next round, choose your line and pace, soften your gaze, and let the stroke happen without checking your mechanics.

  5. 5

    Day 5: How Putting Memory Works

    3 min

    Before your next putt, recall the feel of a smooth, successful stroke, then commit to your chosen line and pace.

  6. 6

    Day 6: The Silver & Gold Putting Game

    4 min

    On your next round, give each putt a clear target and pace, then treat the result as feedback rather than a verdict.

  7. 7

    Day 7: The Failure-Resistance Plan

    4 min

    Before your next round, choose a reset routine for mistakes: take one slow breath, accept the result, and commit to your next target.

Listen to every lesson in the Academy

Start with the $7 Mental Game Crash Course, add the Academy at checkout, and this series plus the whole library opens up. First month free.

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Golf is one of life's greatest teachers.

Imagine Golf is building the largest library of golf wisdom to help golfers of every level think better and play better — on and off the course. Like Aesop's fables, we use story as the teacher: the greats of the game, their triumphs and their disasters, have so much to show us about how to live.

Francis Ouimet, 1913

A 20-year-old amateur and former caddie beat Harry Vardon and Ted Ray to win the U.S. Open at The Country Club in Brookline.

Payne Stewart, 1999

Holed a 15-foot par putt on the final green at Pinehurst No. 2 to win the U.S. Open by one stroke.

Annika Sörenstam, 2003

Became the first woman in 58 years to play a PGA Tour event, teeing it up against the men at the Colonial.

Matt Fitzpatrick, 2013 & 2022

Won the U.S. Amateur at Brookline, then returned nine years later to win the U.S. Open on the very same course.

And then there are your stories — every round has one.

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